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Balance Nutrition
Home
About
About Leah
About Shanna
About Madison
About Henrietta
About Balance Nutrition
How It Works
Services
Adolescents
Autoimmune Conditions
Bariatric Surgery
Body Image & Body Positivity
Eating Disorders & Disordered Eating
Endometriosis
Fertility
Gut Health
Osteoporosis
PCOS
Perimenopause & Menopause
Pregnancy
Postpartum
Sports Nutrition
Thyroid Disorders
Weight Loss Medications
Packages
Blog
Contact
SUBSCRIBE
BOOK AN APPOINTMENT
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Folder: About
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About Leah
About Shanna
About Madison
About Henrietta
About Balance Nutrition
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Back
Adolescents
Autoimmune Conditions
Bariatric Surgery
Body Image & Body Positivity
Eating Disorders & Disordered Eating
Endometriosis
Fertility
Gut Health
Osteoporosis
PCOS
Perimenopause & Menopause
Pregnancy
Postpartum
Sports Nutrition
Thyroid Disorders
Weight Loss Medications
Packages
Blog
Contact
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BOOK AN APPOINTMENT

The RAVES Model: A Path to Building a Positive Relationship with Food
Leah Stjernqvist 10/30/24 Leah Stjernqvist 10/30/24

The RAVES Model: A Path to Building a Positive Relationship with Food

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Navigating PCOS: Nutrition Tips for Managing Symptoms
Leah Stjernqvist 10/16/24 Leah Stjernqvist 10/16/24

Navigating PCOS: Nutrition Tips for Managing Symptoms

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Probiotics vs Prebiotics
Leah Stjernqvist 10/2/24 Leah Stjernqvist 10/2/24

Probiotics vs Prebiotics

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How a Dietitian Can Support Your Fertility Journey
Leah Stjernqvist 9/18/24 Leah Stjernqvist 9/18/24

How a Dietitian Can Support Your Fertility Journey

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10 Healthy Snack Ideas
Leah Stjernqvist 9/4/24 Leah Stjernqvist 9/4/24

10 Healthy Snack Ideas

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How to Build a Balanced Plate: The Ultimate Guide to Portion Control
Leah Stjernqvist 8/21/24 Leah Stjernqvist 8/21/24

How to Build a Balanced Plate: The Ultimate Guide to Portion Control

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Understanding Endometriosis: How Diet Can Help Manage Symptoms
Leah Stjernqvist 8/7/24 Leah Stjernqvist 8/7/24

Understanding Endometriosis: How Diet Can Help Manage Symptoms

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Does your baby have reflux? Here's how a paediatric dietitian can help
Leah Stjernqvist 12/19/22 Leah Stjernqvist 12/19/22

Does your baby have reflux? Here's how a paediatric dietitian can help

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Advice from a dietitian: Eat breakfast, don't skip it!
Leah Stjernqvist 12/19/22 Leah Stjernqvist 12/19/22

Advice from a dietitian: Eat breakfast, don't skip it!

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Childhood Constipation: What should you do to help?
Leah Stjernqvist 10/10/22 Leah Stjernqvist 10/10/22

Childhood Constipation: What should you do to help?

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How Does Hypothyroidism Impact Fertility & What Can I Do About It?
Leah Stjernqvist 9/2/22 Leah Stjernqvist 9/2/22

How Does Hypothyroidism Impact Fertility & What Can I Do About It?

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Signs you’re not eating enough fibre (and how you can start!)
Leah Stjernqvist 9/2/22 Leah Stjernqvist 9/2/22

Signs you’re not eating enough fibre (and how you can start!)

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CAN INOSITOL HELP PCOS?
Leah Stjernqvist 8/23/22 Leah Stjernqvist 8/23/22

CAN INOSITOL HELP PCOS?

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5 Resistant Starch Foods for Endometriosis
Leah Stjernqvist 7/25/22 Leah Stjernqvist 7/25/22

5 Resistant Starch Foods for Endometriosis

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Missing period? If you’re exercising a lot, this may be why
Leah Stjernqvist 7/22/22 Leah Stjernqvist 7/22/22

Missing period? If you’re exercising a lot, this may be why

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7 Steps to Improve Mindful Eating
Leah Stjernqvist 10/21/21 Leah Stjernqvist 10/21/21

7 Steps to Improve Mindful Eating

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DOWNLOAD Rhi's FREE 'Ditch the Overwhelm' eBook
Leah Stjernqvist 10/19/21 Leah Stjernqvist 10/19/21

DOWNLOAD Rhi's FREE 'Ditch the Overwhelm' eBook

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Eggplant & Lentil Rigatoni
Leah Stjernqvist 3/19/20 Leah Stjernqvist 3/19/20

Eggplant & Lentil Rigatoni

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My top 3 thoughts on “Should I put my child on a vegan diet?”
Leah Stjernqvist 11/14/19 Leah Stjernqvist 11/14/19

My top 3 thoughts on “Should I put my child on a vegan diet?”

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Five Ways to Improve your Gut Health for Endometriosis
Leah Stjernqvist 10/29/19 Leah Stjernqvist 10/29/19

Five Ways to Improve your Gut Health for Endometriosis

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Leah is a member of the Early Life Nutrition Alliance, an international team of experienced dietitians who specialise in fertility, prenatal, and postnatal nutrition.

 

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