Autoimmune Conditions

Autoimmune conditions occur when the immune system mistakenly attacks the body's own tissues, leading to inflammation and a range of symptoms. These conditions can affect your daily life, but the right nutrition can help manage them effectively. Here at Balance Nutrition, we’re here to offer evidence-based nutrition guidance to help you reduce flare-ups, manage symptoms, and support your overall well-being. We understand the challenges of living with an autoimmune condition and are here to provide ongoing support, helping you feel more confident in your journey toward better health.

 

Inflammatory Bowel Disease (IBD)

IBD refers to chronic conditions like Crohn’s Disease and Ulcerative Colitis that cause inflammation in the digestive tract. These conditions can lead to uncomfortable symptoms like abdominal pain, diarrhea, and fatigue.

A dietitian can help you:

  • Manage flare-ups

  • Meet nutritional requirements

  • Reduce inflammation

  • Ease symptoms

  • Identify and minimise food triggers

  • Support your gut health

Here at Balance Nutrition, we’re all about connecting people with the right clinician. If you have IBD, we highly recommend reaching out to IBD Dietitian Eloise for expert guidance and support.

Coeliac Disease

Coeliac disease is an autoimmune condition where the ingestion of gluten damages the small intestine lining, leading to nutrient malabsorption and uncomfortable symptoms like bloating, fatigue, and diarrhea. A strict, lifelong gluten-free diet is essential for managing the condition.

A dietitian can help you:

  • Avoid hidden gluten sources

  • Thrive on a balanced, nutrient-rich and gluten-free diet

  • Navigate the complexities of a gluten-free diet with confidence

We’re here to simplify the gluten-free lifestyle, making sure you have all the tools and knowledge to stay healthy and avoid cross-contamination, while still enjoying your favourite foods.

Here at Balance Nutrition, our dietitians Madison and Henrietta are passionate about helping you live a stress-free, gluten-free life.

Rheumatoid Arthritis (RA)

Rheumatoid arthritis is an autoimmune condition that causes inflammation in the joints, often the hands, feet, knees, and shoulders. It can lead to pain, stiffness, fatigue, and reduced mobility, and may also increase the risk of heart disease and osteoporosis.

A dietitian can help you:

  • Reduce inflammation

  • Support heart and bone health

  • Maintain a healthy weight to reduce joint stress

  • Boost energy levels and reduce fatigue

Here at Balance Nutrition, our dietitians Madison and Henrietta can work with you to create a sustainable, personalised nutrition plan that supports your health and wellbeing, inside and out.